Fight Gone Bad – 9/1/17
A. Power Cleans (15mins)
B. Fight Gone Bad (FGB) – 3 Rounds
1 Minute Per Station. Clock does not stop. 1 Point per rep or Calorie
- Wall-Balls 10/6kg (10″)
- Sumo Deadlift High Pull 35/25kg
- Box Jump 20″
- Push Press 35/25kg
- Row (calories)
- Rest
C. Farmers Carry finisher