Super Saturday
In Teams of 2
750m Row each (partition anyhow)
100 Pullups
50 Clean & Jerks 70/50
100 MB Sit-up and Throw
50 Burpee (Partition anyhow)
1/2 Block Run with MB
Building the engine is part of the fun
Building the engine is part of the fun
Super Saturday
In Teams of 2
750m Row each (partition anyhow)
100 Pullups
50 Clean & Jerks 70/50
100 MB Sit-up and Throw
50 Burpee (Partition anyhow)
1/2 Block Run with MB
