Jackie – 24/01/17
Skill
Toes To Bar (T2B)
Strength
Back Squat 5-10-15-10-5
Conditioning
1000m Row
50 Thrusters 20/15kg
30 Pullups
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm