Jackie – 24/01/17

jackie

Skill
Toes To Bar (T2B)

Strength

Back Squat 5-10-15-10-5

Conditioning
1000m Row
50 Thrusters 20/15kg
30 Pullups

Published by 1nnes001

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: