Core & More 3/02/17
Friday 3rd Feb
Skill – Core
Max Aerobic Power 6
7Mins AMRAP
5 TTB
10 Hang Power Cleans
15 Box Jump w/Step down
rest 4 mins
X 3
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm