Friday 21/4
Strength
Clean & Jerk 1-1-1-1-Conditioning
“Grace”
30 Reps Clean & Jerk @ 60/42.5kg
Finisher
30 Sec Battle Ropes
3 Wall Walks
x 3
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm