Super Saturday 22/4

Part A – 10 Mins

10 Mins to find a max Deadlift

Part B – 5 Mins

In pairs max Cals on Assault Bike

Part C – 10 Mins

In pairs max Wallballs

Part D – 5 Mins

In pairs max Metres on Rower

Part E – 5 Mins

In pairs Max Double Unders

For all pieces on one partner working at once


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