Thursday 11th May 2017
11/5/17
Olympic Weightlifting
Part A.
Build to a max Hang Power Clean
Part B.
3 Rounds For Time
30 KB SDLHP
12 Pistol Squats
6 Hang Squat Clean 75/50kg
11/5/17
Olympic Weightlifting
Part A.
Build to a max Hang Power Clean
Part B.
3 Rounds For Time
30 KB SDLHP
12 Pistol Squats
6 Hang Squat Clean 75/50kg