Super Saturday – The Seven

17523117_10212581800884341_1918965586561917701_n

13/5/17

“The Seven”

7 Rounds for Time:

7 Handstand Pushups
7 Thrusters
7 Knees To Elbows
7 Deadlifts 111/75kg
7 Burpee
7 KB Swings
7 Pullups

Published by 1nnes001

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: