27/5/17
For time:
50 Box Jumps, 24/20
50 Jumping Pull-ups
50 Kettlebell Swings 24/16
50 Walking Lunges
50 Knees To Elbows
50 Push Press 20/15kg
50 Back Extensions
50 Wall Balls 20/14 lbs
50 Burpees
50 Double Unders
Super Saturday – Filthy Fifty
