Tues 6/6/17
Conditioning
3 Rounds
250m Row
12 Squat Snatches 42.5/30kg
21 Perfect Pushups
Strength
Press 5-5-5-5-5
Skill
HS Walks
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm