Wednesday 7/6/17
7/6/17
Strength
Deadllift 5-5-5-5-5
Conditioning
20 Min AMRAP
12 Deadlift 100/70kg
20 Burpees
12 Toes To Bar
20 Assault Bike Cals
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm