13/06/17
Strength
Front Squat 5-5-5-5-5
Conditioning
“Open Workout 17.5”
10 Rounds
9 Thursters 42.5/30kg
35 Double Unders
Building the engine is part of the fun
Building the engine is part of the fun
13/06/17
Strength
Front Squat 5-5-5-5-5
Conditioning
“Open Workout 17.5”
10 Rounds
9 Thursters 42.5/30kg
35 Double Unders
