BOOK YOUR NO SWEAT CONSULT

Saturday 16/9/17

1nnes001

download (9)

10 Rounds For Time

12 Cals Anything
9 TTB
6 Squat Clean 52.5/35 kg
3 Shoulder to Overhead 52.5/35
1 Heavy Sled push

Rest 1 Min after every Round

 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: