MAP Work Friday – 22/09/17
Strength
Press 5-5-5-5
Conditioning
3 Min AMRAP
7 DB Push Press
7 KB Swings
7 Toes To Bar
rest 2 Mins
x 5
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm