Saturday Special 7/10/17
*******Bring Long Socks***********
30 Min AMRAP
1 Rope Climb
5 Squat Cleans 80kg/55kg
5 Shoulder to Overhead 80kg/55kg
15/12 Cals Assault Bike
400m Run
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm