Saturday 14th Oct
A. 10 Mins Snatch practice
B. 20 Mins AMRAP
15 Thrusters 42.5/30
12 Cals Bike/row/ski
9 Power Snatch 42.5/30
75 Double Unders
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm