Diane 24/10/17
Strength
Deadlift 3-3-3-3-3
Conditioning
21-15-9 reps, for time of:
Deadlift, 225/155 lbs
Handstand Push-up
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm