Strength
Deadlift 5-5-5-5-5
Conditioning
For time:
10 Deadlifts 120/80 kg
50 Double Unders
8 Deadlifts 120/80 kg
45 Double Unders
6 Deadlifts 120/80 kg
40 Double Unders
4 Deadlifts 120/80 kg
35 Double Unders
2 Deadlifts 120/80 kg
30 Double Unders
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