Classic combo 06/12/17
Strength
Deadlift 5×5 at 77% 1RM
Conditioning
Each for time:
Row: 6x 300m
2min rest between
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm