Thursday’s to do list 14/12/17

Strength
Hang Squat Snatch 2-2-2-2

Conditioning
21-15-9 reps, for time of:
Power Snatch 50/35 kg
Ring Dip

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: