Thursday’s to do list 14/12/17
Strength
Hang Squat Snatch 2-2-2-2
Conditioning
21-15-9 reps, for time of:
Power Snatch 50/35 kg
Ring Dip
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm