A fresh New Year – 2/1/18
Happy New Year Everyone.
Conditioning
5 Rounds
25 Pushups
25 Squats
25 Situps
25 Lunges
400m Run
Constantly Varied Functional Movement at high intensity
Happy New Year Everyone.
Conditioning
5 Rounds
25 Pushups
25 Squats
25 Situps
25 Lunges
400m Run