BOOK YOUR NO SWEAT CONSULT

Partner Glen – Super Sat 6/1/18

In teams of two, for time complete:

30 Clean & Jerks, 135/95 lbs
Run, 800m
5 Rope Climbs, 15 ft
Run, 800m
100 Burpees
Run, 800m
5 Rope Climbs, 15 ft
Run, 800m
30 Clean & Jerks, 135/95 lbs

Partition anyhow, only one person working at a time
(complete the runs together)

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: