Hero Saturday – Zeus 13/1/18
“Zeus”
3 rounds for time of:
30 Wall Balls, 20/14 lbs
30 Sumo Deadlift High Pulls, 35/25 kg
30 Box Jumps, 20 in
30 Push Press, 35/25 kg
30 Row Calories
Constantly Varied Functional Movement at high intensity
30 Wall Balls, 20/14 lbs
30 Sumo Deadlift High Pulls, 35/25 kg
30 Box Jumps, 20 in
30 Push Press, 35/25 kg
30 Row Calories