Hero WOD – “Daniel”
50 Pull-ups
Run, 400 m
21 Thrusters, 42.5/30kg
Run, 800 m
21 Thrusters, 42.5/30kg
Run, 400 m
50 Pull-ups
Building the engine is part of the fun
Building the engine is part of the fun
50 Pull-ups
Run, 400 m
21 Thrusters, 42.5/30kg
Run, 800 m
21 Thrusters, 42.5/30kg
Run, 400 m
50 Pull-ups
