Hangover – 27/1/18
Skill – Muscleups (10 Mins)
Conditioning
10 Min AMRAP
10 OVerheads Squats 50/35
10 Toes To Bar
rest 5 Min
10 Min AMRAP
10 Dumbell Snatch
10 Box Jump
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm