Bag Snatch – 1/2/18

CrossFit Output – 1/2/18
Weightlifting

1 x Power Snatch
+
2 x Hang Power Snatch

(15-20 Mins)

Conditioning
6 Rounds For Time:

Run, 200 m
12 Dumbbell Snatches, 22.5/15kg
8 Toes-to-bars

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