BOOK YOUR NO SWEAT CONSULT

18.2 Repeat – 5/3/18

download (12)

Conditioning – On a 12 Min Clock

1-10

DB Squats 22.5/15

Burpee over Bar

in Remainder of 12 Mins

Max Clean

Finisher

30 Cals Assault Bike

 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: