Run Forest – 6/3/18

902A933C-C8E3-499A-A89C-1F1A77D73998Conditioning

2 Rounds for Time

Run 800

15 Power Snatch 60/40

25 Toes to Bar

 

Strength

1 Strict Press

3 Push Press

5 Push Jerk

x 3-5 sets

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Powered by WordPress.com.

Up ↑

%d bloggers like this: