BOOK YOUR NO SWEAT CONSULT

Run Forest – 6/3/18

902A933C-C8E3-499A-A89C-1F1A77D73998Conditioning

2 Rounds for Time

Run 800

15 Power Snatch 60/40

25 Toes to Bar

 

Strength

1 Strict Press

3 Push Press

5 Push Jerk

x 3-5 sets

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