We want some more 15/03/18
Strength
3 Power Clean + 3 Front Squat 1-1-1-1-1
Conditioning
3 rounds for time of:
60 Double Unders
15 Sumo Deadlift High-pulls, 115/75 lbs
15 Handstand Push-ups
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm