Clean and run 22/03/18
Strength
Hang Power Clean 3-3-3-3-3
Conditioning
Complete as many rounds as possible in 14 mins of:
10 Power Cleans
Run 400 m
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm