Meet you at the Bar 23/03/18

af89c79d14d05d9e2456b6ac66d64e5a
Strength

Strict Press 3-3-3-3-3

Conditioning
Complete as many rounds as possible in 7 mins of:
10 Sumo Deadlift High-pulls, 135/95 lbs
10 Push Press, 135/95 lbs

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