Long AMRAP 29/03/18
Strength
Power Clean & Jerk 1-1-1-1-1
Conditioning
20 minute AMRAP:
20 Power Snatches, 95/65 lbs
20 Box Jumps, 24/20 in
20 Ring Dips
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm