Complete as many rounds as possible in 30 mins of:
Run, 200 m
20 Dumbbell Squats, 20/15 kg
Run, 200 m
20 Kettlebell Swings, 24/16 kg
Run, 200 m
20 Dumbbell Snatches, 20/15 kg
Run, 200 m
20 Kettlebell Push Press, 24/16 kg
Super Saturday 30/03/18
