Spicey Tuesday 03/04/18

3d4c0e9e568bc81304ffb85382c33ee2
Strength
Strict Press 10-10-10

Coditioning
5 rounds for time of:
12 Burpees
35 Double Unders

 

Advertisements

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.