Spicey Tuesday 03/04/18

3d4c0e9e568bc81304ffb85382c33ee2
Strength
Strict Press 10-10-10

Coditioning
5 rounds for time of:
12 Burpees
35 Double Unders

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Powered by WordPress.com.

Up ↑

%d bloggers like this: