BOOK YOUR NO SWEAT CONSULT

Wingman – 6/4/18

CrossFit Daily WOD – 6/4/18

1 Min Per station “FGB” Style on a continuous running Clock

1 Min Row
1 Min Man Mankers
1 Min KB Swing
1 Min Hang Power Snatch
1 Min Tyre Flip

1 Min rest
x 3

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