Wingman – 6/4/18
CrossFit Daily WOD – 6/4/18
1 Min Per station “FGB” Style on a continuous running Clock
1 Min Row
1 Min Man Mankers
1 Min KB Swing
1 Min Hang Power Snatch
1 Min Tyre Flip
1 Min rest
x 3
1 Min Per station “FGB” Style on a continuous running Clock
1 Min Row
1 Min Man Mankers
1 Min KB Swing
1 Min Hang Power Snatch
1 Min Tyre Flip
1 Min rest
x 3