Friday for time 04/05/2018

May 3, 2018May 1, 20181nnes001

untitled
For time:
2 rounds of:
6 Power Cleans, 70kg/47.5kg
6 Handstand Push Ups
— then —
2 rounds of:
6 Power Cleans, 70kg/47.5kg
6 Ring Dips
— then —
2 rounds of:
6 Power Cleans, 70kg/47.5kg
24 Push-up (hand release)s

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