Helton Hero WOD 19/05/18 Hero WOD Helton 3 rounds for time of: Run, 800 m 30 Dumbbell Squat Cleans 30 Burpees Share this:PrintTwitterFacebookGoogleEmailLike this:Like Loading... Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) w Cancel Connecting to %s Notify me of new comments via email.
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