Super Saturday A little Short than normal… 26/5/18

images (7)

Saturday 26/5/18

Complete as many rounds as possible in 20 mins of:

6 Deadlifts, 100/70 lbs
12 Burpee Pull-ups
24 Kettlebell Swings, 24/16
Row, 200 m

Then

RomWod

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: