BOOK YOUR NO SWEAT CONSULT

An Open Tester…. 11/6/18

Conditioning

Rx’d

27-21-15-9 reps, for time of:

Row Calories

Thruster, 42.5/30kg

Scaled

27-21-15-9 reps, for time of:

Row Calories

Thruster, 30/20kg

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: