An Open Tester…. 11/6/18

Conditioning

Rx’d

27-21-15-9 reps, for time of:

Row Calories

Thruster, 42.5/30kg

Scaled

27-21-15-9 reps, for time of:

Row Calories

Thruster, 30/20kg

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s

Powered by WordPress.com.

Up ↑

%d bloggers like this: