Allstar Tuesday – 19/6/18
For Time
20 pullups/CTB
— then–
3 Rounds
12 Deadlifts, 80/55 kg
9 Hang Power Cleans, 80/55 kg
6 Push Jerks, 80/55 kg
— then —
20 Pull-ups/CTB
Constantly Varied Functional Movement at high intensity
For Time
20 pullups/CTB
— then–
3 Rounds
12 Deadlifts, 80/55 kg
9 Hang Power Cleans, 80/55 kg
6 Push Jerks, 80/55 kg
— then —
20 Pull-ups/CTB