For Time
20 pullups/CTB
— then–
3 Rounds
12 Deadlifts, 80/55 kg
9 Hang Power Cleans, 80/55 kg
6 Push Jerks, 80/55 kg
— then —
20 Pull-ups/CTB
Building the engine is part of the fun
Building the engine is part of the fun
For Time
20 pullups/CTB
— then–
3 Rounds
12 Deadlifts, 80/55 kg
9 Hang Power Cleans, 80/55 kg
6 Push Jerks, 80/55 kg
— then —
20 Pull-ups/CTB
