Conditioning
2 Rounds for Time
30 Wallballs
30 OH dumbbell Alt Lunge
60 Double Unders
Rest 3 Mins
Then complete 1 more round AFAP
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Allstar WOD 5
Conditioning
2 Rounds for Time
30 Wallballs
30 OH dumbbell Alt Lunge
60 Double Unders
Rest 3 Mins
Then complete 1 more round AFAP