No Filter 12/07/18
5 rounds, each round for time, of:
6 Hang Power Snatches, 50/35 kg
6 Overhead Squats, 50/35 kg
12/10 Assault Bike Calories
Constantly Varied Functional Movement at high intensity
5 rounds, each round for time, of:
6 Hang Power Snatches, 50/35 kg
6 Overhead Squats, 50/35 kg
12/10 Assault Bike Calories