5 rounds, each round for time, of:
6 Hang Power Snatches, 50/35 kg
6 Overhead Squats, 50/35 kg
12/10 Assault Bike Calories
Building the engine is part of the fun
Building the engine is part of the fun
5 rounds, each round for time, of:
6 Hang Power Snatches, 50/35 kg
6 Overhead Squats, 50/35 kg
12/10 Assault Bike Calories
