Walking Dead 19/07/18
For time:
Handstand Walk, 20 m
9 Squat Cleans, 82.5/55 kg
Handstand Walk, 20 m
12 Squat Cleans, 82.5/55 kg
Handstand Walk, 20 m
15 Squat Cleans, 82.5/55 kg
Constantly Varied Functional Movement at high intensity
For time:
Handstand Walk, 20 m
9 Squat Cleans, 82.5/55 kg
Handstand Walk, 20 m
12 Squat Cleans, 82.5/55 kg
Handstand Walk, 20 m
15 Squat Cleans, 82.5/55 kg