Pain Cave 20/07/18

on By

f183d3f465ff7d093c45136a9648d1cb
Complete as many rounds as possible in 15 mins of:
24 Kettlebell Swings, 24/16 kg
18 Box Jumps, 24/20 in
12/10 Row Calories
6 Bar Muscle-ups

Advertisements

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.