As many reps as possible in 18 mins of:
30 Thrusters, 42.5/30 kg
30 Box Jumps, 24/20 in
30/21 Row Calories
30 Toes-to-bars
Building the engine is part of the fun
Building the engine is part of the fun
As many reps as possible in 18 mins of:
30 Thrusters, 42.5/30 kg
30 Box Jumps, 24/20 in
30/21 Row Calories
30 Toes-to-bars
