As many reps as possible in 18 mins of:
30 Thrusters, 42.5/30 kg
30 Box Jumps, 24/20 in
30/21 Row Calories
30 Toes-to-bars
I AMRAP 28/08/18
As many reps as possible in 18 mins of:
30 Thrusters, 42.5/30 kg
30 Box Jumps, 24/20 in
30/21 Row Calories
30 Toes-to-bars
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