17/9/18
For time:
Run, 1200 m
— then —
5 rounds of:
12 Overhead Squats, 50/35 kg
12 Burpee Box Jump Overs, 24/20 in
Building the engine is part of the fun
Building the engine is part of the fun
17/9/18
For time:
Run, 1200 m
— then —
5 rounds of:
12 Overhead Squats, 50/35 kg
12 Burpee Box Jump Overs, 24/20 in
