BOOK YOUR NO SWEAT CONSULT

Hot and spicy 03/10/18

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As many reps as possible in 5 mins of:
Strict Handstand Push-up

For time:
50/35 Assault Bike Calories
100 Double Unders
Run With Medicine Ball, 10/6 kg, 800 m
100 Double Unders
50/35 Assault Bike Calories

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