In 20mins complete as many reps as possible of
Run 400m
11 Power Snatch 42.5/30
17 Pull-ups
13 Power Clean 42.5/30
Building the engine is part of the fun
Building the engine is part of the fun
In 20mins complete as many reps as possible of
Run 400m
11 Power Snatch 42.5/30
17 Pull-ups
13 Power Clean 42.5/30
