In 20mins complete as many reps as possible of
Run 400m
11 Power Snatch 42.5/30
17 Pull-ups
13 Power Clean 42.5/30
Viola… 8/10/18
In 20mins complete as many reps as possible of
Run 400m
11 Power Snatch 42.5/30
17 Pull-ups
13 Power Clean 42.5/30
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