Monday 15/10/18…Barbara
Body weight Bonanza
Barbara – CrossFit Benchmark
5 Rounds for Time of:
20 Pull-ups
30 Pushups
40 Abmat Sit-ups
50 Air Squats
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm