Monday 22/10/18…Puffing Heavy

22/10/18

3 Rounds For Time of:

Row 500/400m
9 Power Cleans 80/55kg
12 Front Squats 80/55kg
15 Handstand Pushups

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: